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Fall is in the air

Posted by on Oct 30, 2011 in CrossFit, Eat, Paleo, seasonal

Even though the bay area has been experiencing some spring/summer like weather, the earth is expressing its fallness. Nutritionize strives...

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Vitamin L … Are you getting enough of it?

Posted by on Feb 11, 2011 in Meditate

     Valentine's day is just around the corner and stores are geared up to make a buck or two off the hearts,...

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Swimmer’s Nutrition Seminar – Key Takeaways

Posted by on Mar 10, 2010 in Athletes, Hydration, Seminars, Sports

There's the group of star swimmers "throwin' up the U's" after our nutrition seminar last week. You can see a few...

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Tips for Making a Great Salad

Posted by on Nov 1, 2009 in Uncategorized

One of the easiest ways to stay Zoleo when you're eating out is to get a salad. Unfortunately salads are a BIG trap that causes...

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