Fall is in the air
Even though the bay area has been experiencing some spring/summer like weather, the earth is expressing its fallness. Nutritionize strives to provide education that will optimize the way you look, feel and perform and its…
Tag Archives: Nutrition
Vitamin L … Are you getting enough of it?
Valentine's day is just around the corner and stores are geared up to make a buck or two off the hearts, chocolates, cards, roses and every commercialized representation of the hallmark holiday you…
Swimmer’s Nutrition Seminar – Key Takeaways
There's the group of star swimmers "throwin' up the U's" after our nutrition seminar last week. You can see a few of them holding our info packet which you can download here. They were a…
Tips for Making a Great Salad
One of the easiest ways to stay Zoleo when you're eating out is to get a salad. Unfortunately salads are a BIG trap that causes people to fall of FAST due to intense hunger when…