Ride On!
6 months of training, endless hours in silence, and umpteenth lessons later… it’s here… the AIDS ride… 7 days, 545 miles, in an effort to raise awareness for HIV/AIDS. A disease that is…
Author Archives: Ritu Riyat, MPH
Strike a pose… Cyclists!
As my fellow cyclists and I prepare to ride from SF to LA, yoga breaks (along with food, water, and bio breaks) are a must. Why Yoga? Incorporating basic yoga poses and principles…
Tour de Cure- Stop Diabetes
For those that know me, or follow me, know that I heart wine – red wine- yummy, complex, big, beautiful wine (no I’m not drinking while I write this). Point being, living in Northern California just…
POSE for a cause: Donation based yoga classes!
Hi friends, as you may know I have committed myself to riding 545 miles from SF to LA to help the fight against AIDS, but I can’t do it alone. I need your support! Come…