2013 Game on… It’s time to PLAY!
Welcome to 2013 everyone! I hope you all had a fabulous time celebrating the holidays and ringing in the New Year. Did you all set your goals for the year? You have until the end…
Category Archives: Meditate
New Year’s Eve Karma Cleanse Party (Instructions included)
With the New Year just a day away it’s time to get serious about setting some goals for the year to come. I usually celebrate the ending of one year and the beginning of…
Monday Meditation: Grounded
Every morning I get out of bed and stand on my two feet and fold forward. Why? I have three reasons. First off to take a moment to lengthen my spine before running off for…
Monday Meditation
Nike was on to something when they came up with the slogan “Just do it!” when you think about it these three words together are extremely powerful. The technology era has evolved us into analytical…