the power of giving
I recently finished up a year long series of psychology classes at Stanford University with Kelly McGonigal, a health psychologist and yoga instructor I have followed and admired for years. I was psyched (no pun…
Tag Archives: Ritu Riyat
Is your plate “in style” this season?
Spring is here, have you traded out your winter hues for a fresh new palette? I hear the fashion trend for this season is big, bold, vibrant, and all about self -expression! The…
DIY Organic Pesticides
It’s spring week on Nutritionize and a great time to get outdoors and into the garden. Have you ever wondered what to do about those pesky pests that prey on your precious plants? Pesticides are…