Ghee-licious!!!
Being a yogini and a crossfitter I strive to find balance in my physical workouts as well as my nutrition, sometimes this can be challenging due to differing philosophies, good thing I am always up…
Search Results for: blog
He’s Baaaaack!!! Announcing 6- week Zoleo Lifestyle Challenge
We are well into the Spring season and Summer is just around the corner, there couldn't be a better time to do some nutritional cleansing to look and feel great for the sunshine! Nutritionize is…
The Whole 9
I recently came across the Whole 9 site, and I was immediately blown away. Melissa and Dallas have made nutrition consulting for CrossFitters their full-time job, and are about to start a nationwide tour, spreading…
7 Tips to get your family to Nutritionize with you!
When you walk out of a CrossFit Nutrition seminar, you usually feel empowered and excited to take on healthy living. When you get home however, you are hit with the WALL of a changed reality.…