We are well into the Spring season and Summer is just around the corner, there couldn't be a better time to do some nutritional cleansing to look and feel great for the sunshine! Nutritionize is…
As CrossFit continues to expand across the globe, so does the nutrition community that supports it. Hundreds (maybe thousands) have attended day-long performance nutrition seminars. Many others have launched CrossFit nutrition blogs to support their…
There's the group of star swimmers "throwin' up the U's" after our nutrition seminar last week. You can see a few of them holding our info packet which you can download here. They were a…