Life lessons learned from Mt. Kilimanjaro
Happy New Year! I hope the start of this year is treating you well. I feel this is going to be an amazing, life changing, year. It’s already gotten off to an epic start… Last month…
Category Archives: Athletes
10 things I learned from David Moreno
I had the opportunity to spend time and learn from expert international yoga teacher and cyclist David Moreno. David was teaching a workshop titled “Yoga for Cyclists”, my two loves taught together, sign…
Ride On!
6 months of training, endless hours in silence, and umpteenth lessons later… it’s here… the AIDS ride… 7 days, 545 miles, in an effort to raise awareness for HIV/AIDS. A disease that is…
Tour de Cure- Stop Diabetes
For those that know me, or follow me, know that I heart wine – red wine- yummy, complex, big, beautiful wine (no I’m not drinking while I write this). Point being, living in Northern California just…