Pages Navigation Menu
Recipe: Maple Fruit Compote with Honey-Ginger Toasted Nuts

Recipe: Maple Fruit Compote with Honey-Ginger Toasted Nuts

Posted by on Aug 14, 2012 in Eat, Paleo, Recipes, slider

Looking to soothe that sweet tooth? Here’s a yummy recipe that’s au natural, using natural sweeteners like honey and fruit. Makes...

Read More
Indian Food (Paleo Style)

Indian Food (Paleo Style)

Posted by on Aug 1, 2012 in Eat, Indian, Recipes

A few years ago a yoga student of mine asked if he could ask me a personal question, I said yes with hesitation not knowing what was going...

Read More
Recipe: Bok Choy Apple Slaw

Recipe: Bok Choy Apple Slaw

Posted by on Jul 10, 2012 in Eat, Paleo, Recipes, seasonal

  Summer is here, what are you craving? If you’re like most primal beings you naturally crave more fresh and raw foods. These foods...

Read More

Part 2: I have cleansed… now what???

Posted by on Apr 18, 2012 in cleanse, detox, Eat, Recipes

I had a number of people contact me about my spring cleansing process, and many more that thanked me for introducing them to the...

Read More