Recipe: Maple Fruit Compote with Honey-Ginger Toasted Nuts
Looking to soothe that sweet tooth? Here’s a yummy recipe that's au natural, using natural sweeteners like honey and fruit. Makes for a great dessert! Enjoy
Tag Archives: recipe
Indian Food (Paleo Style)
A few years ago a yoga student of mine asked if he could ask me a personal question, I said yes with hesitation not knowing what was going to come out of his mouth next.…
Recipe: Bok Choy Apple Slaw
Summer is here, what are you craving? If you’re like most primal beings you naturally crave more fresh and raw foods. These foods have a cooling effect on the body. The lightness and high…
Part 2: I have cleansed… now what???
I had a number of people contact me about my spring cleansing process, and many more that thanked me for introducing them to the “Green Smoothie”, who knew that celery, kale, avocado, strawberries, and coconut…