Paleo Fried Shrimp…It’s legit!
Way before I began the Paleo Journey, I've always been a fan of Fried Shrimp. I know, not the healthiest of foods, right? As I was looking for something to prepare, I know I wanted…
Author Archives: Ritu Riyat, MPH
Why does a salad cost more than a big mac?
Does this make any sense? Obviously there is some major miscommunication going on between the USDA and the Feds! Post your thoughts to comments…
Swimmer’s Nutrition Seminar – Key Takeaways
There's the group of star swimmers "throwin' up the U's" after our nutrition seminar last week. You can see a few of them holding our info packet which you can download here. They were a…
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