New Year’s Eve Karma Cleanse Party (Instructions included)
With the New Year just a day away it’s time to get serious about setting some goals for the year to come. I usually celebrate the ending of one year and the beginning of…
Tag Archives: meditation
Chew on this
[youtube http://www.youtube.com/watch?v=keB2LH-KSAE] Don’t eat so fast! Do you have a train to catch? Chew your food! How many times did you hear something like this as a kid (and now a an adult) sitting at…