Congrats guys you have made it through day 2. The first week or so is the toughest since it requires lots of readjustment and preparation. Keep it up. Make sure you are still eating…

Many of you officially started the paleo challenge Sunday Jan 3, so we will count this as the start date. Aj and I are going to posting about how our days are going and would…

  Happy New Year! We hope everyone had a blast ringing in 2010. Now that the holiday season is over and we have binged on all the goodies that came along with the season, it’s…

There's Shaila and I totally inhaling Fraiche frozen yogurt in Palo Alto earlier today. Everything's organic and made from scratch on premises. Everything. It's DA BOMB, if you haven't been there go! I just looked…