Hunger Hormone
For those of you that remember the movie Gremlins may recognize this cute little guy pictured above, cute at first sight but piss him off and beware. Similarly the hunger hormone Ghrelin can wreak havoc on…
Category Archives: sleep
Nutritionize for NorCal Sectionals
The NorCal Sectionals are just a day away and we are looking forward to seeing some fantastic performances. Folks have been training hard for weeks, and with just a day left one of the most…