Holiday tips and tricks
The Halloween costumes are packed away, the candy wrappers are cleaned up and out of site, and the holiday season is officially in full effect. Although it feels like you have gained 5-10 lbs. over…
Category Archives: Gluten-Free
Vegan. Vegetarian. Paleo.
“Food is a drug, eat responsibly” ‘Food is a drug, eat responsibly’. The end. Well, at least I wish it was that easy. The reality is it’s just the beginning. We are entering a time…
Paleo cheese?
Featured above is my go to power meal comprised of Kale, Quinoa, Wild Salmon, Miso Ginger dressing, and a sprinkle of Nutritional Yeast! Not only does it taste fresh and delicious, it feeds my body…
At the top, there’s Cobb Salad
The other day, I ate lunch at Gap Inc. headquarters in San Francisco. It happens to be on the top floor, and it's beautiful. I was surprised to see their cafeteria serve grass-fed beef and…