Lean Protein JACKPOT!
This here is a picture of a gem in the rough. This past weekend, we ordered Indian food from Tandoori-N-Curry in Milpitas for the first time. We discovered that they'll cook up a lean, succulent…
Author Archives: Ritu Riyat, MPH
Introducing Theo Paat
Hi readers, I am excited to introduce a new contributor to the Nutritionize blog, Theo Paat from Crossfit Santa Clara. Theo is a fellow crossfitter and nutrition enthusiast and after experiencing the extreme benefits of…
Healthy Fast Food, CF Palo Alto and Vitamin D…
Here’s what you will be seeing next in the fast food industry. I had the opportunity to visit Tim Dymmel over at Crossfit Palo Alto yesterday. He has a pretty cool box going on…
Who says you can’t have your cake and eat it too
These little guys are not Paleo but they ARE egg, gluten, nut, and dairy free which makes them a nice cheat cupcake especially if you are highly allergic. I tried out the…