Goal Setting
A few months ago I had written a post on Goal Setting after attending a seminar. The last 6 months I saw this philosophy in action. I have been talking about the bike ride a…
Category Archives: Seminars
Goal Setting
(FYI, long post but good read) I, along with my CF gals (Melia and Stacey), had an amazing opportunity this past weekend to attend a Goal Coaching seminar taught by Greg Amundson and hosted…
The Challenge… Are YOU ready?
New Year's Eve has come and gone, how is your resolution going? If you feel a bit embarrassed because you haven't started or have already fallen off, don't be, you are not alone. Research shows…
Flunking Lunch
Is this what you want your kids school lunch to look like? I attended a fundraiser for Project Lunch on Sunday and it provided inspiration for today’s post. Everywhere we look we see and…