After completing a ridiculously crazy and exhausting WOD, your body could use a great post-workout carbohydrate source that provides you with plenty of vitamins and minerals. Depending on your level of strictness w/ the Paleo…
When you're on Paleo, you have to make it a habit to vary your meals, otherwise you are going to get bored w/ this lifestyle rather quickly. Luckily for us, there are so many recipes…
Way before I began the Paleo Journey, I've always been a fan of Fried Shrimp. I know, not the healthiest of foods, right? As I was looking for something to prepare, I know I wanted…
Marjoram. Bay leaves. Mace. Coriander.You probably have these located somewhere in your kitchen cabinets, yet you have no idea what these are for. You may have possibly glanced over the label, and can recognize it…