When you walk out of a CrossFit Nutrition seminar, you usually feel empowered and excited to take on healthy living. When you get home however, you are hit with the WALL of a changed reality.…

I have to be honest that without my wife supporting me in living a healthy lifestyle, I probably wouldn't be. She's amazing when it comes to preparing greens and lean meats and always having them…

Jamie Oliver from Food TV is now on a noble mission to revolutionize the way American's eat, starting with our school system. He's going into Huntington, W.V. which currently the unhealthiest city in America (per…