Author Archives: Ritu Riyat, MPH

About Ritu Riyat, MPH

Ritu Riyat is an applied yoga and mindfulness expert. She equips her clients with tools to reconnect with their bodies, eliminate stress, and make more informed decisions about their health and well being.

Robb Wolf Nutrition Seminar

Thanks to Robb Wolf for putting on another awesome seminar and to One World for hosting!!! I attended Robb's seminar a year ago for the first time and when I heard he was coming back…

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Thank You!

Thanks for your submission! We will review your request and respond ASAP. Nutritionize!! AJ & Ritu Home

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Slow Food Nation

Slow Food, a growing grassroots movement has picked up momentum over the last few years. The slow food movement was founded in 1989 in response to the fast food companies taking over the nation and…

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Become a Spice Girl…or Boy?!?

Marjoram. Bay leaves. Mace. Coriander.You probably have these located somewhere in your kitchen cabinets, yet you have no idea what these are for. You may have possibly glanced over the label, and can recognize it…

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