At the top, there’s Cobb Salad
The other day, I ate lunch at Gap Inc. headquarters in San Francisco. It happens to be on the top floor, and it's beautiful. I was surprised to see their cafeteria serve grass-fed beef and…
Author Archives: Ritu Riyat, MPH
Craving Italian?
When you're on Paleo, you have to make it a habit to vary your meals, otherwise you are going to get bored w/ this lifestyle rather quickly. Luckily for us, there are so many recipes…
Clay’s Concoction
I was chatting with Clay one day and he told me that he has been doing great at getting his daily dose of fruits and veggies, how? Through juicing! I have to say I am…
Jamie Oliver’s Food Revolution
Jamie Oliver from Food TV is now on a noble mission to revolutionize the way American's eat, starting with our school system. He's going into Huntington, W.V. which currently the unhealthiest city in America (per…