Well- being Tips| Nutritionize! » spring equniox http://nutritionize.net "food is a drug, eat responsibily" Mon, 12 Mar 2018 17:17:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Stepping into spring… In silence http://nutritionize.net/stepping-into-spring-in-silence/ http://nutritionize.net/stepping-into-spring-in-silence/#comments Thu, 20 Mar 2014 02:31:08 +0000 http://nutritionize.net/?p=1434 We’ve sprung forward with our clocks and pollen has officially taken over the air (source: my itchy eyes and scratchy throat). It can only mean one thing… Spring is here! Although seasonal shifts happen slowly over time, today’s equinox marks the first day of spring, and once again we will have equal amounts of daylight […]

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