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	<title>Well- being Tips&#124; Nutritionize! &#187; challenge</title>
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	<description>&#34;food is a drug, eat responsibily&#34; </description>
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		<title>Surviving The Tough Mudder</title>
		<link>http://nutritionize.net/surviving-the-tough-mudder/</link>
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		<pubDate>Sun, 23 Sep 2012 23:36:28 +0000</pubDate>
		<dc:creator><![CDATA[Ritu Riyat, MPH]]></dc:creator>
				<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[overcome fears]]></category>
		<category><![CDATA[tahoe]]></category>
		<category><![CDATA[tough mudder]]></category>

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		<description><![CDATA[<p>&#160; I have been racking my brain for the last couple of hours and lingering in major writers block trying to figure out the words to describe my experience from yesterday&#8217;s Tough Mudder event, and I&#8217;m at a loss. Not because there are no words to describe the event but because there are a million [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://nutritionize.net/surviving-the-tough-mudder/">Surviving The Tough Mudder</a> appeared first on <a rel="nofollow" href="http://nutritionize.net">Well- being Tips| Nutritionize!</a>.</p>
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		<title>Try Something New</title>
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		<pubDate>Tue, 10 Jul 2012 06:34:06 +0000</pubDate>
		<dc:creator><![CDATA[Ritu Riyat, MPH]]></dc:creator>
				<category><![CDATA[Meditate]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[meditate]]></category>
		<category><![CDATA[summer]]></category>

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		<description><![CDATA[<p>&#160; Summer is finally in full force, and the living is easy! Do you notice in summertime how everything seems promising? The plants are in full bloom and the sun feels glorious on your skin. The longer days give you boundless energy, making you feel like it’s possible to achieve all your desires and dreams. [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://nutritionize.net/try-something-new/">Try Something New</a> appeared first on <a rel="nofollow" href="http://nutritionize.net">Well- being Tips| Nutritionize!</a>.</p>
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