Well- being Tips| Nutritionize! » Spring http://nutritionize.net "food is a drug, eat responsibily" Mon, 12 Mar 2018 17:17:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Mindful Monday: Wisdom from silence http://nutritionize.net/wisdomfromsilence/ http://nutritionize.net/wisdomfromsilence/#comments Mon, 24 Mar 2014 18:34:48 +0000 http://nutritionize.net/?p=1441   Whoosh… and just like that we are officially in spring. It’s crazy how everything is always changing ALL THE TIME. And when I say everything, I mean EVERYTHING. This concept of change is exactly what I spent 3 days pondering at my “refresher” Vipassana course out in beautiful North Fork, California. I put the […]

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]]> http://nutritionize.net/wisdomfromsilence/feed/ 0 Stepping into spring… In silence http://nutritionize.net/stepping-into-spring-in-silence/ http://nutritionize.net/stepping-into-spring-in-silence/#comments Thu, 20 Mar 2014 02:31:08 +0000 http://nutritionize.net/?p=1434 We’ve sprung forward with our clocks and pollen has officially taken over the air (source: my itchy eyes and scratchy throat). It can only mean one thing… Spring is here! Although seasonal shifts happen slowly over time, today’s equinox marks the first day of spring, and once again we will have equal amounts of daylight […]

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]]> http://nutritionize.net/stepping-into-spring-in-silence/feed/ 0 Upcoming Event: Spring On! Mindful Eating and Yoga Asana Workshop http://nutritionize.net/springon/ http://nutritionize.net/springon/#comments Mon, 01 Apr 2013 02:27:50 +0000 http://nutritionize.net/?p=1168 The post Upcoming Event: Spring On! Mindful Eating and Yoga Asana Workshop appeared first on Well- being Tips| Nutritionize!.

]]> http://nutritionize.net/springon/feed/ 0 Is your plate “in style” this season? http://nutritionize.net/is-your-plate-in-style-this-season/ http://nutritionize.net/is-your-plate-in-style-this-season/#comments Fri, 29 Mar 2013 09:00:20 +0000 http://nutritionize.net/?p=1093     Spring is here, have you traded out your winter hues for a fresh new palette? I hear the fashion trend for this season is big, bold, vibrant, and all about self -expression! The fashion gurus call it “balancing act”. Thing vibrant blue, fierce fuchsia, poppy red, and zesty yellow. Simply imagining these colors […]

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]]> http://nutritionize.net/is-your-plate-in-style-this-season/feed/ 0 Spring Clearing http://nutritionize.net/spring-clearing-2/ http://nutritionize.net/spring-clearing-2/#comments Mon, 25 Mar 2013 09:00:49 +0000 http://nutritionize.net/?p=1117 The Spring Equinox of March 20th marked the first day of Spring (my favorite season) but I still find it hard to believe that it’s already March… 2013… When did that happen? Do you ever find yourself saying the infamous words “time flies”… I certainly do and it’s not always because I’m having fun. The […]

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