Well- being Tips| Nutritionize! » SF Yoga Society http://nutritionize.net "food is a drug, eat responsibily" Mon, 12 Mar 2018 17:17:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Mindful Mala Project http://nutritionize.net/mindfulmala/ http://nutritionize.net/mindfulmala/#comments Mon, 04 Nov 2013 20:03:33 +0000 http://nutritionize.net/?p=1311   Mindfulness is finally getting its turn in the spotlight and rightly so, check out this latest Times article. The practice of turning inwards and working out the mind with a few minutes of silence is proving to have profound affects on the mind, body, and emotions. As with many activities, training mind in a […]

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