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	<title>Well- being Tips&#124; Nutritionize! &#187; seasonal</title>
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	<description>&#34;food is a drug, eat responsibily&#34; </description>
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		<title>Recipe: Bok Choy Apple Slaw</title>
		<link>http://nutritionize.net/recipe-bok-choy-apple-slaw/</link>
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		<pubDate>Tue, 10 Jul 2012 06:08:43 +0000</pubDate>
		<dc:creator><![CDATA[Ritu Riyat, MPH]]></dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[paleo]]></category>
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		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>

		<guid isPermaLink="false">http://nutritionize.net/?p=622</guid>
		<description><![CDATA[<p>&#160; Summer is here, what are you craving? If you’re like most primal beings you naturally crave more fresh and raw foods. These foods have a cooling effect on the body. The lightness and high water, fiber and vitamin content work together to act as our internal air conditioning during these warm months. At this [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://nutritionize.net/recipe-bok-choy-apple-slaw/">Recipe: Bok Choy Apple Slaw</a> appeared first on <a rel="nofollow" href="http://nutritionize.net">Well- being Tips| Nutritionize!</a>.</p>
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		<title>Fall is in the air</title>
		<link>http://nutritionize.net/fall-is-in-the-air-2/</link>
		<comments>http://nutritionize.net/fall-is-in-the-air-2/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 05:43:29 +0000</pubDate>
		<dc:creator><![CDATA[Ritu Riyat, MPH]]></dc:creator>
				<category><![CDATA[CrossFit]]></category>
		<category><![CDATA[Eat]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[Crossfit]]></category>
		<category><![CDATA[integrative_nutrition]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[yoga]]></category>

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		<description><![CDATA[<p>Even though the bay area has been experiencing some spring/summer like weather, the earth is expressing its fallness. Nutritionize strives to provide education that will optimize the way you look, feel and perform and its number one teacher is none other than nature. There is no science, equation, or research study that can beat the [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://nutritionize.net/fall-is-in-the-air-2/">Fall is in the air</a> appeared first on <a rel="nofollow" href="http://nutritionize.net">Well- being Tips| Nutritionize!</a>.</p>
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