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	<title>Well- being Tips&#124; Nutritionize! &#187; salad</title>
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		<title>Recipe: Bok Choy Apple Slaw</title>
		<link>http://nutritionize.net/recipe-bok-choy-apple-slaw/</link>
		<comments>http://nutritionize.net/recipe-bok-choy-apple-slaw/#comments</comments>
		<pubDate>Tue, 10 Jul 2012 06:08:43 +0000</pubDate>
		<dc:creator><![CDATA[Ritu Riyat, MPH]]></dc:creator>
				<category><![CDATA[Eat]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[seasonal]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[paleo]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
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		<description><![CDATA[<p>&#160; Summer is here, what are you craving? If you’re like most primal beings you naturally crave more fresh and raw foods. These foods have a cooling effect on the body. The lightness and high water, fiber and vitamin content work together to act as our internal air conditioning during these warm months. At this [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://nutritionize.net/recipe-bok-choy-apple-slaw/">Recipe: Bok Choy Apple Slaw</a> appeared first on <a rel="nofollow" href="http://nutritionize.net">Well- being Tips| Nutritionize!</a>.</p>
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		<title>Tips for Making a Great Salad</title>
		<link>http://nutritionize.net/tips-for-staying-zoleo-at-the-salad-bar/</link>
		<comments>http://nutritionize.net/tips-for-staying-zoleo-at-the-salad-bar/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 22:28:32 +0000</pubDate>
		<dc:creator><![CDATA[Ritu Riyat, MPH]]></dc:creator>
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		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[salad]]></category>

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		<description><![CDATA[<p>One of the easiest ways to stay Zoleo when you&#039;re eating out is to get a salad. Unfortunately salads are a BIG trap that causes people to fall of FAST due to intense hunger when they first start doing Zoleo. Salads are great because they&#039;re fresh, and have lots of great stuff in them, and [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://nutritionize.net/tips-for-staying-zoleo-at-the-salad-bar/">Tips for Making a Great Salad</a> appeared first on <a rel="nofollow" href="http://nutritionize.net">Well- being Tips| Nutritionize!</a>.</p>
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