Well- being Tips| Nutritionize! » mindful monday http://nutritionize.net "food is a drug, eat responsibily" Mon, 12 Mar 2018 17:17:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Go slowly http://nutritionize.net/mindfulmonday-slowly/ http://nutritionize.net/mindfulmonday-slowly/#comments Mon, 19 May 2014 05:36:32 +0000 http://nutritionize.net/?p=1469   When I was on safari in Tanzania the one animal I was most impressed with was the majestic elephants. Even though they tower over humans with a size of over 4m and weigh 15,000 pounds, these mammals exude love and peace. They moved across the savannah ever so slowly and gracefully, there was no rush. The  little […]

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