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	<title>Well- being Tips&#124; Nutritionize! &#187; Death Ride</title>
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	<description>&#34;food is a drug, eat responsibily&#34; </description>
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		<title>Monday Meditation: Keep on moving</title>
		<link>http://nutritionize.net/monday-meditation-keep-on-moving/</link>
		<comments>http://nutritionize.net/monday-meditation-keep-on-moving/#comments</comments>
		<pubDate>Mon, 16 Jul 2012 16:51:51 +0000</pubDate>
		<dc:creator><![CDATA[Ritu Riyat, MPH]]></dc:creator>
				<category><![CDATA[Bike]]></category>
		<category><![CDATA[Meditate]]></category>
		<category><![CDATA[Monday Meditation]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[Death Ride]]></category>
		<category><![CDATA[meditate]]></category>

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		<description><![CDATA[<p>This weekend brought my attention back to the idea of moving forward, one step at a time regardless of how slow the movement seems. If you continue to make decisions and move you will get where you want to go, it’s when you stop that the end seems forever far. In December I signed up [&#8230;]</p>
<p>The post <a rel="nofollow" href="http://nutritionize.net/monday-meditation-keep-on-moving/">Monday Meditation: Keep on moving</a> appeared first on <a rel="nofollow" href="http://nutritionize.net">Well- being Tips| Nutritionize!</a>.</p>
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