Well- being Tips| Nutritionize! » chew http://nutritionize.net "food is a drug, eat responsibily" Mon, 12 Mar 2018 17:17:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Chew on this http://nutritionize.net/chew-on-this/ http://nutritionize.net/chew-on-this/#comments Sat, 18 Feb 2012 01:04:56 +0000 http://nutritionize.net/?p=409 [youtube http://www.youtube.com/watch?v=keB2LH-KSAE] Don’t eat so fast! Do you have a train to catch? Chew your food! How many times did you hear something like this as a kid (and now a an adult) sitting at the dinner table painfully getting through a family meal as fast as possible so you could get outside and play […]

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