http://nutritionize.net/silent-killer-hypertension/ "food is a drug, eat responsibily" Mon, 04 Nov 2013 01:34:00 +0000 hourly 1 https://wordpress.org/?v=3.9.40 http://nutritionize.net/silent-killer-hypertension/#comment-276 Wed, 04 Aug 2010 10:23:14 +0000 http://rituriyat.wordpress.com/2010/08/03/silent-killer-hypertension/#comment-276 Lyn, Thank you for sharing your story! It is very inspiring to hear and see how we can take control of our lives and be healthier and happier. Keep up the great work both of you!

]]> http://nutritionize.net/silent-killer-hypertension/#comment-275 Wed, 04 Aug 2010 08:30:08 +0000 http://rituriyat.wordpress.com/2010/08/03/silent-killer-hypertension/#comment-275 Before Israel & I started CrossFit, we were both at risk of Hypertension. In addition, in is also in our genetics. We had to watch our diet and Israel stopped smoking since January 2010. We changed our lifestyle & we brought our BP down to normal.

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