http://nutritionize.net/green-leafy-veggies-nutritional-powerhouses/ "food is a drug, eat responsibily" Mon, 04 Nov 2013 01:34:00 +0000 hourly 1 https://wordpress.org/?v=3.9.40 http://nutritionize.net/green-leafy-veggies-nutritional-powerhouses/#comment-50 Wed, 13 Jan 2010 07:33:45 +0000 http://rituriyat.wordpress.com/2010/01/12/green-leafy-veggies-nutritional-powerhouses/#comment-50 Dustin, how has your hunger level been?

]]> http://nutritionize.net/green-leafy-veggies-nutritional-powerhouses/#comment-48 Tue, 12 Jan 2010 21:53:58 +0000 http://rituriyat.wordpress.com/2010/01/12/green-leafy-veggies-nutritional-powerhouses/#comment-48 ok Ritu I’ll try not to weight myself so much…today I was down another pound though…202!
Breakfast- bacon, avacado, bell pepper omlet.
Lunch- lunch meat, fruit, lara bar, tuna.
Dinner- fish, asparagus, cherries, nuts and….ICE CREAM.

]]> http://nutritionize.net/green-leafy-veggies-nutritional-powerhouses/#comment-49 Tue, 12 Jan 2010 21:53:58 +0000 http://rituriyat.wordpress.com/2010/01/12/green-leafy-veggies-nutritional-powerhouses/#comment-49 ok Ritu I’ll try not to weight myself so much…today I was down another pound though…202!
Breakfast- bacon, avacado, bell pepper omlet.
Lunch- lunch meat, fruit, lara bar, tuna.
Dinner- fish, asparagus, cherries, nuts and….ICE CREAM.

]]> http://nutritionize.net/green-leafy-veggies-nutritional-powerhouses/#comment-46 Tue, 12 Jan 2010 11:47:19 +0000 http://rituriyat.wordpress.com/2010/01/12/green-leafy-veggies-nutritional-powerhouses/#comment-46 Great job everyone! Im excited to see all the comments! You all are doing good sticking to paleo, keep it up.
We made it through 1 week including a weekend! Only 3 more to go…

]]> http://nutritionize.net/green-leafy-veggies-nutritional-powerhouses/#comment-47 Tue, 12 Jan 2010 11:47:19 +0000 http://rituriyat.wordpress.com/2010/01/12/green-leafy-veggies-nutritional-powerhouses/#comment-47 Great job everyone! Im excited to see all the comments! You all are doing good sticking to paleo, keep it up.
We made it through 1 week including a weekend! Only 3 more to go…

]]> http://nutritionize.net/green-leafy-veggies-nutritional-powerhouses/#comment-45 Tue, 12 Jan 2010 10:59:21 +0000 http://rituriyat.wordpress.com/2010/01/12/green-leafy-veggies-nutritional-powerhouses/#comment-45 Monday DAY 5 — lost 3 pounds so far!
8:45 – 2 eggs, 1/4c egg whites, 2 tsp olive oil, 1/3 c unsw applesauce
1pm – 5 oz chicken thigh, 6 oz butternut squash, 8 almonds
5:15pm – 1.5 oz chicken, 10 cherry tomatoes
6:30 WOD
9pm – 5.5 oz salmon, 7 oz eggplant, 8 almonds

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