http://nutritionize.net/experiment/ "food is a drug, eat responsibily" Mon, 04 Nov 2013 01:34:00 +0000 hourly 1 https://wordpress.org/?v=3.9.40 http://nutritionize.net/experiment/#comment-38 Wed, 20 Jan 2010 09:22:10 +0000 http://rituriyat.wordpress.com/2010/01/19/experiment/#comment-38 Day 13 – Tuesday
5:30 am – woke up
7am – 2 eggs, ½ c egg whites, 2 tsp olive oil, medium nectarine
10:45 – hungry: 1.5 oz dark chicken, 3 oz tomatoes
12:30 pm – hungry again! Applebee’s spinach & shrimp salad (full size), ~1tbsp dressing (on side)
*Craving chocolate*
4:30 pm – 3 oz chicken breast, 8 oz red cabbage, too many almonds; still wanting chocolate; bored with work
7:30 pm – WOD
9pm – not hungry: can of tuna, 11 oz salad (iceberg, toms, cucumber)
10:30 pm – large apple – I know I shouldn’t have fruit right before bed & w/o protein, but it tasted really good and I avoided the dark chocolate my landlady has sitting on the counter…
11pm — went to bed
This morning I feel swollen from all the salted almonds (I know they shouldn’t be salted — my new bag is natural)

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