Comments for http://nutritionize.net Integrative Nutrition, optimal health Sun, 22 Jan 2012 21:29:34 +0000 hourly 1 http://wordpress.com/ Comment on Paleo Comfort Foods by Located Minutes Cedar http://nutritionize.net/2012/01/20/paleo-comfort-foods/#comment-525 Sun, 22 Jan 2012 21:29:34 +0000 http://rituriyat.wordpress.com/?p=375#comment-525 [...] [...]

]]> Comment on Lectins: little trouble makers by Jim Tousek http://nutritionize.net/2009/11/04/lectins-little-trouble-makers/#comment-524 Sun, 22 Jan 2012 18:34:28 +0000 http://rituriyat.wordpress.com/2009/11/04/lectins-little-trouble-makers/#comment-524 I’m new to this lectin phenomenon. Damn interesting!!

]]> Comment on Primal Meditation by abhishek singh http://nutritionize.net/2011/12/20/primal-meditation/#comment-520 Thu, 19 Jan 2012 06:21:29 +0000 http://rituriyat.wordpress.com/?p=314#comment-520 please don’t call vipassana a primal meditation,haahaa.
i have been through two 10 days vipassana retreats.it’s an easy way to connect yourself.

]]> Comment on Are you SMART? by Nutritionize Workshop « http://nutritionize.net/2011/12/30/are-you-smart/#comment-506 Tue, 03 Jan 2012 19:17:05 +0000 http://rituriyat.wordpress.com/?p=321#comment-506 [...] New Year Nutritionizers! Now that the holidays are over and your SMART resolutions are set, time to put them in action. If you are looking to kickstart your weight loss [...]

]]> Comment on Vegan. Vegetarian. Paleo. by Samantha|Susan|Walter|Pat|Scott|Ray http://nutritionize.net/2011/07/25/vegan-vegetarian-paleo/#comment-481 Tue, 06 Dec 2011 05:36:56 +0000 http://rituriyat.wordpress.com/?p=216#comment-481 friend -I ‘m surfing online and I came across your post… I enjoyed reading it . I discovered a lot about this topic that you simply wrote here. Thanks so much for posting an article like this one.

]]> Comment on Know your body by DIESEL http://nutritionize.net/2011/11/14/know-your-body/#comment-472 Thu, 01 Dec 2011 01:21:03 +0000 http://rituriyat.wordpress.com/2011/11/14/know-your-body/#comment-472 Meditation is such a powerful practice. It can lead to spiritual, physical and mental benefits. It is amazing how many of us simply don’t meditate because we think it is weird. We should all open our minds and realize this can be one of the most beneficial things we can do for ourselves and it is completely free to do at any time!

Great post! :)

If you are interested I have some articles regarding meditation in my blogging community I have developed.

http://www.zazenlife.com

Check it out if you are interested!

Cheers! :)

]]> Comment on Protein withdrawals by thehealthy-athlete http://nutritionize.net/2010/04/23/protein-withdrawals/#comment-466 Sat, 26 Nov 2011 22:51:20 +0000 http://rituriyat.wordpress.com/2010/04/23/protein-withdrawals/#comment-466 Yay for EGGS!! Thanks for going protein free and writing about it so we won’t have to.

]]> Comment on Why do we eat beyond fullness? by Holiday tips and tricks « http://nutritionize.net/2011/09/10/why-do-we-eat-beyond-fullness/#comment-459 Tue, 22 Nov 2011 07:00:00 +0000 http://rituriyat.wordpress.com/?p=250#comment-459 [...] Hunger or Craving? These cues are even more difficult to distinguish during the holidays when you are surrounded by visual food and engulfed in the smells. Maintaining a structured eating pattern can help to recognize the difference between hunger and craving, and to eat until no longer hungry rather than until full or over full. Check out the post on overeating. [...]

]]> Comment on Nutritionize for NorCal Sectionals by klschartier http://nutritionize.net/2010/03/26/nutritionize-for-norcal-sectionals-2/#comment-458 Mon, 21 Nov 2011 18:24:01 +0000 http://rituriyat.wordpress.com/2010/03/26/nutritionize-for-norcal-sectionals-2/#comment-458 It is so important how we treat our bodies. Especially before any performances. Great post. Thanks.

]]> Comment on How to explain the Paleo Diet to people by Bill http://nutritionize.net/2010/05/05/how-to-explain-the-paleo-diet-to-people/#comment-424 Tue, 11 Oct 2011 22:50:07 +0000 http://rituriyat.wordpress.com/2010/05/05/how-to-explain-the-paleo-diet-to-people/#comment-424 Great post, this is nearly exactly what I posted about last week. Keep up the great work.

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