Well- being Tips| Nutritionize! » Zone http://nutritionize.net "food is a drug, eat responsibily" Mon, 12 Mar 2018 17:17:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Food Hangover http://nutritionize.net/food-hangover/ http://nutritionize.net/food-hangover/#comments Fri, 11 Mar 2011 18:10:48 +0000 http://rituriyat.wordpress.com/2011/03/11/food-hangover/   The weekend is here, before you go out to your raging parties, I’d like to share an experience from Zoleoite’s (Zole) life last weekend, maybe we can learn a thing or two from him. It’s Sunday morning and, after a long night’s sleep, Zole wakes up with a splitting headache and body aches, feeling […]

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]]> http://nutritionize.net/food-hangover/feed/ 0 Q and A http://nutritionize.net/q-and-a/ http://nutritionize.net/q-and-a/#comments Fri, 09 Apr 2010 00:08:29 +0000 http://rituriyat.wordpress.com/2010/04/09/q-and-a/ A fellow crossfitter sent us this email the other day: I wanted to say I really like your blog It has so much great info. I'm a fellow Crossfitter here in NY. I'm trying to go from eating Zone based to more Paleo. I feel a bit lost though in terms of making a meal. […]

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