Well- being Tips| Nutritionize! » vegetarian http://nutritionize.net "food is a drug, eat responsibily" Mon, 12 Mar 2018 17:17:55 +0000 en-US hourly 1 https://wordpress.org/?v=3.9.40 Vegan. Vegetarian. Paleo. http://nutritionize.net/vegan-vegetarian-paleo/ http://nutritionize.net/vegan-vegetarian-paleo/#comments Tue, 26 Jul 2011 05:20:20 +0000 http://rituriyat.wordpress.com/?p=216 “Food is a drug, eat responsibly” ‘Food is a drug, eat responsibly’. The end. Well, at least I wish it was that easy. The reality is it’s just the beginning. We are entering a time where we are now questioning the how’s, when’s, why’s, what’s about food. We are knee deep in a time where […]

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]]> http://nutritionize.net/vegan-vegetarian-paleo/feed/ 1 Paleo cheese? http://nutritionize.net/paleo-cheese/ http://nutritionize.net/paleo-cheese/#comments Tue, 01 Mar 2011 22:22:01 +0000 http://rituriyat.wordpress.com/2011/03/01/paleo-cheese/ Featured above is my go to power meal comprised of Kale, Quinoa, Wild Salmon, Miso Ginger dressing, and a sprinkle of Nutritional Yeast! Not only does it taste fresh and delicious, it feeds my body and brain to the fullest leaving me super energetic. Most of the ingredients are basic but let's talk for a […]

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]]> http://nutritionize.net/paleo-cheese/feed/ 2 Finding the Perfect Protein for Vegetarians http://nutritionize.net/finding-the-perfect-protein-for-vegetarians/ http://nutritionize.net/finding-the-perfect-protein-for-vegetarians/#comments Thu, 28 Jan 2010 09:52:34 +0000 http://rituriyat.wordpress.com/2010/01/28/finding-the-perfect-protein-for-vegetarians/ Yesterday I'm having drinks with co-workers, talking about nutrition (great way to NOT talk about work) and someone says something that my paleo-centric mind found completely ridiculous. She said: "If you eat beans, rice, and corn in the same meal at the same time, you get the perfect protein with all the amino acids of […]

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