http://nutritionize.net/carbs-are-not-required-for-nutrition/ "food is a drug, eat responsibily" Mon, 04 Nov 2013 01:34:00 +0000 hourly 1 https://wordpress.org/?v=3.9.40 http://nutritionize.net/carbs-are-not-required-for-nutrition/#comment-93 Thu, 25 Mar 2010 19:05:52 +0000 http://rituriyat.wordpress.com/2009/12/08/carbs-are-not-required-for-nutrition/#comment-93 very informational… educative as well, i read and felt like reading over and over again….good job!

]]> http://nutritionize.net/carbs-are-not-required-for-nutrition/#comment-91 Thu, 10 Dec 2009 17:43:25 +0000 http://rituriyat.wordpress.com/2009/12/08/carbs-are-not-required-for-nutrition/#comment-91 Laurie
Although carbs are not required having good carbs in your nutrition lifestyle is certainly beneficial especially for vitamins and minerals. The point that we are trying to stress is that the body can survive without carbs but cannot survive without protein. So when we think about our current carb loaded country (pastas, rice, breads) its no wonder why have an obesity epidemic. I think balance is still key and keep the carbs to a minimum… find your own balance where you feel great!

]]> http://nutritionize.net/carbs-are-not-required-for-nutrition/#comment-92 Thu, 10 Dec 2009 06:32:10 +0000 http://rituriyat.wordpress.com/2009/12/08/carbs-are-not-required-for-nutrition/#comment-92 After doing high protein diets, though, I usually get a craving for something fresh, like an apple or salad with all the good veggies. I always figured this was a body-balancing thing if I wasn’t getting enough carbs. What about the vitamin & mineral sources from good carbs?

]]> http://nutritionize.net/carbs-are-not-required-for-nutrition/#comment-90 Wed, 09 Dec 2009 16:48:15 +0000 http://rituriyat.wordpress.com/2009/12/08/carbs-are-not-required-for-nutrition/#comment-90 He’s in my favorites. In fact, tomorrow night we’re making his recipe for beef burgundy:)

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